Classes Offered

This class is good for first timers, new to pole or more advanced wanting to refresh on their foundations. Focuses on spins, grips, basic tricks and climbing techniques using static pole or spinny pole.

Mix level class (beginners and ready to. invert students) that starts with warm-up and ends in a cool down. This class teaches tricks, transitions and combinations on the pole. Spinning pole is used majority in all our classes. The term classes is a series of classes taken for 4 weeks done 2x a week with a curriculum to follow for level 1 & 2 (beginners and ready to invert students).

Students who can invert aerially and advanced can join this term classes. The classes start with warm-up and ends in a cool down. This class teaches tricks, transitions and combinations on the pole. Spinning pole is used majority in all our classes. The term classes is a series of classes taken for 4 weeks done 2x a week with a curriculum to follow for level 3 & up.

This class focuses on a different way for you to experience the aerial arts. Open to all levels this class uses a lyra, also known as an aerial hoop, to help you develop a new set of skills and strengths. This class will help you learn great techniques, various mounts, and different shapes. This class will include linking moves together, building endurance, and creating basic hoop choreography, giving you the freedom to hang to new heights! Please wear leggings or tights and a fitted shirt.

Open to all levels this class uses a lyra, also known as an aerial hoop, to help you develop a new set of skills and strengths. This class will help you learn great techniques, various mounts, and different shapes. This term class will be following a 4 week curriculum done twice a week. Please wear leggings or tights and a fitted shirt. This comes with 1 free Hoop training time and 1 Free Yoga Class.

The term dance classes for Chrome Divas features 3 classes: Acrochair, Low Flow Choreography and SLAPDance. The term will be in 4 weeks and each class is done once a week to a choreo that will be finished by the end of the term. A total of 12 classes for the 3 dance classes per term.

Fun, strong and sexy choreography using a chair as apparatus.

Signature Chrome Divas Class -Stripper Lap dance choreo varying from floor, chair, pole or combination of the three.

This is more the Exotic Russian style dance using floor & pole without climbing up to do tricks.

Kneepads and heels required.